【任督二脉图第三】
3.The Two Energy-Paths of Function and Control
现出元关消息路，休忘百脉法轮行。
常教火养长生窟，检点明珠不死关。
There appears the way of the in-breathing
and out-breathing of the primordial pass.
Do not forget the white path below
the circulation in conformity wit the law!
Always let the cave of eternal life be nourished through the fire!
Ah! Test the immortal place of the gleaming pearl!
盖此图于前二图原是一也。所以重绘者，何为?是恐修道之人不知自身有法轮之路道，故备此图以晓同志耳。盖人能通此二脉，则百脉俱通矣。所以鹿之睡时，鼻入肛门，通其督脉，鹤龟通其任脉，三物俱有千年之寿，何况人乎?修道之士，既转法轮，以运慧命，何患不长其寿而成其道也。
This picture is really the same as the one that precedes it.The reason that I show it again is so that the person striving for cultivation of the Tao may know that there is in his own body a circulation with the law.I have furnished this picture in order to enlighten companions in search of the goal.When these two paths(the functioning and the controlling) can be brought into unbroken connection, then all energy-paths are joined.The deer sleeps with his nose on his tail in order to close his controlling energy-path.The crane and the tortoise close their functioning-paths.Hence these three animals become at least a thousand years old.How much further can a man go! A man who carries on the cultivation of the Tao, who sets in motion the circulation in conformity with the law, in order to let consciousness and life circulate, need not fear that he is not lengthening his life and is not completing his path.
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